14. January Fitness Made Simple

14. January Fitness Made Simple

Welcome to 2023. Our goal is to get you moving a little bit every day while also providing you with support and useful information along the way. Visit daily for exercises, tips, and more! 9 Standing Core Exercises That Will Fire Up Your Abs Because planks and...
29. December Fitness Made Simple

29. December Fitness Made Simple

Welcome! December is a busy month, so Belle Meadows Fitness wants to make your daily fitness routine a bit easier. Everyday December 1st through December 31st there will be an exercise of the day posted right here for you. Happy Holidays! Lorinda Workout Recipe...
13. December Fitness Made Simple

13. December Fitness Made Simple

Welcome! December is a busy month, so Belle Meadows Fitness wants to make your daily fitness routine a bit easier. Everyday December 1st through December 31st there will be an exercise of the day posted right here for you. Happy Holidays! Lorinda Workout Recipe...
Black Friday Sale

Black Friday Sale

BLACK FRIDAY SALE TODAY ONLY! Purchase a pkg. of EIGHT zoom personal training sessions for HALF OFF!! $87.50 (plus tax & processing fees). That’s a savings of $87.50!! Each session will be designed specifically for you. Get a jump on your New Year’s...
Silver Sneakers Zoom

Silver Sneakers Zoom

with Lorinda Boyer Coming soon! September 14th! SILVERSNEAKERS BOOM MINDThe best of yoga and Pilates combined in anintermediate to advanced mind-body matworkout. This fusion of core strength andbalance exercises builds endurance whileincreasing flexibility to boost...

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