Welcome!
December is a busy month, so Belle Meadows Fitness wants to make your daily fitness routine a bit easier.
Everyday December 1st through December 31st there will be an exercise of the day posted right here for you.
Happy Holidays!
Lorinda
Workout
Recipe
Here’s a Healthy recipe for you to try.
Not vegan? That’s okay!
Just substitute with your favorite lean meat and low-fat dairy.
