Guest post by Sheila Johnson
As the pandemic continues, many of us continue to feel as though our lives are eternally turned upside down. Particularly when it comes to our physical goals. However, there are many easy ways to stay on top of your fitness game and enjoy delicious — and healthy — food in the midst of the coronavirus pandemic. Whether you’re clearing these hurdles on your own or with your family, the following resources can give you the guidance and support you need.
Exercising at Home
Try an Online Exercise Class with Belle Meadows Fitness
10 Best Pilates Machines To Buy In 2020
How to Exercise at Home and Actually Like It
5 Simple Tricks to Keep You Motivated When You Work Out Alone
Motivate Yourself with New Activewear and Lululemon Coupons
10 Fun Couple Workout Exercises
12 At Home Workouts to Do with Your Kids
The Best At-Home Exercises Without Equipment
Household Items You Can Use as Exercise Equipment
Discovering Your Kitchen
Why Snack Prep is Just as Important as Meal Prep
10 Tips on Cooking at Home for One
The Best Tips for Cooking with Your Significant Other
10 Tips for Cooking Meals the Whole Family Will Enjoy
Online Costco Delivery Options in Your Area
Information and Tips for Grocery Pickup
Nutrition Wellness through Mindful Eating
It may seem like a huge challenge from the outset, but sticking to a healthy diet and staying on top of your exercise routine can be done — and you can bring your partner and/or your entire family along for the ride! Just remember to take everything one step at a time, and don’t let any setbacks get in your way.