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5 Non-Scale Goals That Are Better Than Weight Loss

by Lorinda | Jan 2, 2020 | Fitness Tips, Nutrition

by Jessica Migala In trying to become healthier, the popular New Year’s resolution has long been to try to lose weight, aiming for a certain number on the scale. However, for many people, the scale — with its constant fluctuations — can be a source of frustration....

5 Non-Scale Goals That Are Better Than Weight Loss

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