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18 Healthy Ways to Beat Holiday Depression and Anxiety

by Lorinda | Dec 22, 2020 | Fitness Tips, Mental & Emotional Health, Nutrition

by SUE MOSEBAR, EDITOR-IN-CHIEF Many people consider the holidays to be the happiest time of the year. They love the music, the lights, and the family gatherings, for instance. Yet, others find this time of year to be the most trying. For example, those who have gone...

18 Healthy Ways to Beat Holiday Depression and Anxiety

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