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What 1,500 Calories Looks Like (Holiday Edition)

by Lorinda | Dec 12, 2019 | Fitness Tips, Nutrition

by Danielle Omar The holiday season is synonymous with decadent dinners, social events and cookies at every turn. The good news is it’s still possible to stick to a healthy eating plan without depriving yourself. The secret is steering clear of the “all or...

What 1,500 Calories Looks Like (Holiday Edition)

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