Why Exercise Is Good For Arthritis in the Knees

Why Exercise Is Good For Arthritis in the Knees

by | Dec 6, 2019 | Fitness Tips

by Elizabeth Millard A persistent belief among arthritis sufferers — and even some doctors — is exercise can increase inflammation and pain, particularly in the knees. But recent research suggests that may be misguided. As long as you exercise the correct way —...

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