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When Healthy Eating Isn’t Healthy: Letting Go of the ‘Perfect’ Diet

by Lorinda | Oct 29, 2020 | Mental & Emotional Health, Nutrition

Medically reviewed by Amy Richter, RD — Written by Crystal Hoshaw I stood in front of my fridge, eyeing the vegetable drawer. I was about 6 years old. It was me versus a carton of mushrooms. I remember very clearly thinking to myself, “I don’t want to...

When Healthy Eating Isn’t Healthy: Letting Go of the ‘Perfect’ Diet

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