plant-based eating Archives - Belle Meadows Fitness

A Nutritionist’s Guide to Plant-Based Protein: How to Make It, Eat It, and Love It

by Lorinda | Apr 16, 2021 | Fitness Tips, Mental & Emotional Health, Nutrition

Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES — Written by Sarah Garone Of the three macronutrients — fat, carbohydrates, and protein — there’s no doubt that protein is the most celebrated macro of our times. This critical nutrient is in vogue for good reason....

A Nutritionist’s Guide to Plant-Based Protein: How to Make It, Eat It, and Love It

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