9 Surprising Benefits of Kimchi

9 Surprising Benefits of Kimchi

by | Jan 18, 2021 | Nutrition

Written by Cecilia Snyder, MS, RD — Medically reviewed by Miho Hatanaka, RDN, L.D.  Historically, it hasn’t always been possible to grow fresh vegetables throughout the year. Therefore, people have developed food preservation methods, such as pickling and fermentation...

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