Silver Sneakers Zoom

Silver Sneakers Zoom

by | Aug 28, 2020 | Fitness Tips, Uncategorized

with Lorinda Boyer Coming soon! September 14th! SILVERSNEAKERS BOOM MINDThe best of yoga and Pilates combined in anintermediate to advanced mind-body matworkout. This fusion of core strength andbalance exercises builds endurance whileincreasing flexibility to boost...

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