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10 Ways to De-Stress in 15 Minutes or Less

by Lorinda | Nov 4, 2020 | Mental & Emotional Health

Waiting for the election results can be brutal… By, KARLA TAFRA (adapted by me to use as a way to destress post election day) What’s the first thing you do after you wake up? Be honest, it’s probably grabbing your phone to check on work or social media. That’s...

10 Ways to De-Stress in 15 Minutes or Less

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